Dr. Steve Keeler

Dr. Vanessa Young

Dr. Dyane McLurg

Dr. Andreas Miller

BREAST EDUCATION

Breast Density

For an informational video visit https://www.youtube.com/watch?v=hiVrE2ahb9U

What is breast density?

Breasts are made up of two main types of tissue – fibroglandular tissue and fatty tissue. Fibroglandular tissue appears dense on a mammogram, while fatty tissue does not.

Most women have a mixture of both dense and non-dense (fatty) tissue in their breasts. The amount of dense tissue compared to the amount of non-dense tissue in your breast is commonly referred to as your breast density. Having any amount of dense breast tissue is normal and common. 

How do I know how much dense breast tissue I have? 

The amount of dense tissue in your breasts is measured by a radiologist using the Breast Imaging Reporting and Data System (BI-RADS). Your BI-RADS assessment can be found on your mammogram results letter. The amount of dense breast tissue increases with each letter:

BI-RADS A - Your breasts are composed almost entirely of non-dense (fatty) tissue.

BI-RADS B - Your breasts are composed of mainly non-dense (fatty) tissue, with some scattered areas of dense tissue.

BI-RADS C - Your breasts are composed of a mixture of non-dense (fatty) tissue and dense tissue.

BI-RADS D - Your breasts are composed of almost entirely dense tissue.

Your breast density can only be seen on a mammogram and is not related to the size or feel of your breasts. It varies from person to person and can decrease or change over time, particularly as you get older. 

Why is breast density important?

There are two important reasons why you should know your breast density:

  1. Research shows that the risk of breast cancer increases as the amount of dense tissue in a breast increases. However, breast density only has a small impact on your overall risk. You should not be alarmed if you have dense breast tissue, but you should speak with your health care provider about your overall breast cancer risk.

  2. Dense breast tissue can make it harder to find cancer on a mammogram. Normal dense breast tissue looks white. Breast masses or tumours also look white, so dense tissue can hide some tumours. This is why it is important to speak with your health care provider if you notice any changes in your breasts, even if you have recently had a normal mammogram.  

    Breast density: what you can do:

    If I have dense breasts, do I still need a mammogram? 

    Yes. A mammogram is the only screening test proven to reduce breast cancer deaths. Many cancers are seen on mammograms even if you have dense breast tissue.

    Besides getting regular mammograms, what else should I do?

    Be familiar with your breasts

    Understand your overall risk for breast cancer

    Take steps to reduce your risk

    Are there additional tests available for those with dense breasts?

    Currently, there is not enough scientific evidence to recommend other tests for women based on breast density alone: 

    • The evidence does show that other tests, such as breast ultrasound, may find additional cancers in women with dense breast tissue. 

    • However, breast ultrasound testing can have a high rate of false-positive results. A false-positive result is an abnormal test result that turns out to be normal after further testing (which can include biopsy or surgery). 

    Speak to your health care provider to see if breast ultrasound is something to consider.

    What else determines my risk for breast cancer? 

    Besides breast density, there are other risk factors to consider:

    • Age – your risk increases as you age.

    • Personal history of breast cancer (ie. if you have had breast cancer).

    • History of breast cancer in a first-degree family member (mother, daughter, or sister).

    • Certain inherited gene mutations, including BRCA1 and BRCA2. 

    Talk to your health care provider about your risk for breast cancer. Having this knowledge will help you in determining your next steps. 

     


    References:

    2023 Provincial Health Services Authority

    http://www.bccancer.bc.ca/screening/breast/breast-health/breast-density

PRESCRIPTION REFILLS - please book an appointment for review with your doctor when you fill your last refill.  "Review before refills" is our motto!

DID YOU KNOW? By law, all prescriptions (except birth control, which is 2 years) have a maximum length of one year.  Even if it appears you have refills left, if it's been more than one year since that prescription was first filled, those refills will have expired.

Please be mindful of this, and plan ahead.  Review before refills is for your safety, and is best practice for your condition(s)

Please bring all of your meds in with you when inquiring about your refills (our records are NOT linked to those of your pharmacy, surprisingly)

ISSUES PER APPOINTMENT - Please be mindful of your fellow patients, and stick to 1-2 main issues per appointment. 

This helps us to keep on time for all of you, and will provide you with full, appropriate attention to your needs. 

If you have more than two issues, please book several appointments.  It's not respectful to us, nor to everyone else waiting to get care, if you expect us to address many issues in a 15 minute visit. 


So, remember:  Review before refill, and max 1-2 issues per visit!



WHAT WE ARE DOING

  • Online bookings for non urgent appointments via our online booking system

  • Doing our best to have regular locum coverage. We do better than many offices. We recognize that some patients are hesitant to see our locums, but please be reassured they are all excellent doctors and we do communicate with each other when needed.

  • We have created a new office manager role (Crystal) to help the clinic operations run smoothly

  • social work (Kianna) and counseling (Robin) are available for support

  • Same day appointments for urgent, single issues are available by calling at 9am daily

  • Dedicated time on each doctor’s schedule for quick callbacks, mainly for prescription refills and lab follow up calls.

  • New telephone system and two dedicated staff answering calls (Marianne and Eve)

WHAT YOU CAN DO

  • Please be polite with our staff. It will not help your situation to be rude, demanding, or to rant about our struggling healthcare system. Save this for the politicians please.

  • Please plan well in advance for medication refills. Numerous times a day we have calls from patients and pharmacies about prescription refills about to expire. Prescriptions are given for specific duration’s, for your specific conditions, and for your safety. Refills require assessment of your condition either in person, or by phone. Please look ahead and schedule an appointment. Emergency extensions can often be granted by your pharmacist if you’ve left it too late.

  • If you have multiple concerns, consider booking a series of appointments, so we can respect everyone’s time.

  • Dress for the moment! If you need a knee exam be prepared with loose pants or shorts.

  • When investigations are ordered during an office visit please book a follow up appointment to discuss the results

  • Remember that we are trying to increase access by dedicating more time each day for same day urgent appointments, prescription refills and quick lab/investigation follow up. We recognize it can be challenging to get through, but try phoning right at 9 to access these appointment times.

This office is not a walk in clinic and we are not accepting new patients at this time. If you or someone you know is without a family doctor, please register with the Health Connect Registry. Once you are registered, you will be contacted when a primary care provider is available for you.

We do not do COVID-19 testing. Please do not visit our office if you have any COVID-19 symptoms. Please click here for a comprehensive list of symptoms.

Lung Cancer Screening Program

Self Referral for High Risk Patients

May 2022, patients at risk can self-refer for lung cancer screening with low dose CT scan.

Take a positive step for your health by getting screened for lung cancer. Screening is easy, effective and painless.

Lung screening involves a scan of your lungs using a low-dose CT machine. The scan is free and takes place at a hospital in your community. How to get screened for lung cancer.

Lung screening is best for those who are at high-risk for lung cancer and who are not experiencing any symptoms. This usually includes people who are:

  • 55 to 74 years of age;

  • Currently smoking or have smoked in the past; and,

  • Have a smoking history of 20 years or more.

How to get screened
If you think you qualify for screening, please call the Lung Screening Program at: 1-877-717-5864.

A Program Navigator will complete a 5 to 10 minute phone consultation and risk assessment to determine your eligibility. During your risk assessment, you will be asked questions about your smoking and health history. Your answers to these questions will help determine your lung cancer risk and whether screening is right for you.

1-877-717-5864

Website: http://www.bccancer.bc.ca/screening...

Mental Health Resources

If you are in crisis and need immediate help please contact the Vancouver Island Crisis line at:

ph: 1‑888-494-3888 (24/7)
text: 250-494-3888 (between 6-10)
or online at https://www.vicrisis.ca/

Or go to the Royal Jubilee ER